The Birth of the Monster Egg
Shieresa’s enthusiasm for monsters, particularly Elmo, sparked an idea. Why not make eating as fun as watching her favorite characters? The goal was simple: to make healthy eating enjoyable and engaging. And thus, the “Monster Egg” was born – a colorful, nutritious twist on the regular scrambled egg, designed to captivate a toddler’s imagination and appetite.
The Secret Recipe
The magic of the “Monster Egg” lies in its simplicity and adaptability. The basic ingredients include eggs, greens (like spinach), milk (I prefer using breastmilk for extra nutrition), salt, and pepper. These are blended together and cooked like a regular scrambled egg. For an extra kick, I sometimes add cheese, garlic powder, or other herbs. The flexibility in the recipe allows for personalization according to your child’s taste.
A Strategy Beyond the Plate
This isn’t just about making a fun meal; it’s about smart parenting. When it comes to encouraging healthy eating, I believe in offering choices that both lead to the desired goal. Instead of a choice between eating and an unrelated activity (like watching TV), I offer two food options: a regular scrambled egg or the more exciting “Monster Egg.” Both choices ensure that Shieresa enjoys a nutritious meal, but with the autonomy to decide how she wants it.
Variations and Innovations
Experimentation led us to the “Barbie Egg,” a variant with small chunks of beetroot. Although it doesn’t achieve an Elmo-red color, it introduces a new hue and flavor. We’ve also dubbed monster egg as the “Oscar Egg” at times, but regardless of the name, the essence remains the same – a fun, healthy, and beloved dish for Shieresa.
The Joy of Clean Plates
Shieresa’s love for her “Monster Egg” is evident in her eagerness to clean her plate every time. It’s a no-fail option for us, ensuring she receives the necessary nutrition while enjoying every bite.
The Takeaway for Parents
The “Monster Egg” is more than just a recipe; it’s a testament to the power of creativity in parenting. By making meals exciting and offering smart choices, we can positively influence our children’s eating habits. It’s about finding those unique, playful strategies that work for your family, making mealtime a joyful and nourishing experience for everyone.

Yep, that’ monster egg in action.
So, dear readers, what’s your version of the “Monster Egg”? Share your stories and recipes, and let’s make healthy eating a delightful journey for our little ones!
love, mommy sher ❤️

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